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Our Inner Lights in the Dark
Spring is unfolding quickly in North Carolina right now. We are watching the world wake up around us as plants that have cocooned in the dark rich fertile earth are
The Building Blocks to an Inner Sanctuary
Qi is literally your life force energy that flows through everything, including the body tissues and organs. Pain and dis-ease result when qi is not flowing properly. When qi is
Spring in the Inner World and Outer World
The start of Spring in the Chinese system is the beginning of February and falls on February 3rd in 2022. This day is called a cross quarter day and represent
Summer in the Outer World and Inner World
The first day of Summer in the Chinese system is the beginning of May, and falls on May 5th in 2022. This day is called a cross quarter day and represents
Fall in the Outer World and Inner World
Being outside in the natural world in the company of plants is healing. In traditional healing systems like Chinese medicine, the language of the natural world teaches us to understand
Winter In the Inner World and Outer World
The start of Winter in the Chinese system is the beginning of November and falls on November 7th in 2022. This day is called a cross quarter day and represent the