Winter In the Inner World and Outer World

Winter In the Inner World and Outer World

The start of Winter in the Chinese system is the beginning of November and falls on November 7th in 2022. This day is called a cross quarter day and represent the midpoint between the Fall Equinox and the Winter Solstice. It is also a time to observe your inner...
What Fall Can Teach Us About Health and Balance

What Fall Can Teach Us About Health and Balance

August 6th was the first official day of the Fall Season.  Most calendars show the first day of Fall on the Fall Equinox, but the shift into Fall actually starts weeks earlier, as the days continue to get shorter.  I find that many people notice this shift,...